trigger point is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction.
deep tissue For those who have found that other massages only scratch the surface.
hot stone Heated basalt stones from the Salt River Valley are used to perform the massage.
reflexology Focuses on the feet and hands using gentle pressure point massage to relax the body.
neuromuscular Concentrates on areas of the muscles that are painful, irritated or spasmed.
prenatal Reduces pregnancy discomforts as well as soothing and enhancing the well-being of both mother and child. Not recommended during first trimester.
craniosacral Gentle massage of the head and body in slow, calming motions releases tension.
sports Designed for athletes, involves deep tissue work to improve performance, reduce injury, increase flexibility, and alleviate inflammation and soreness.
Red rock health massage gift certificates are available!
